• Sun. Oct 25th, 2020

The Way Human Performance Institute

Balance, Agility, Strength, Power, Endurance, and Injury Prevention

Why Your Weight Lifting PR Sucks

May 25, 2020

I don’t Social Media often, but when I do, I remember why I hate it. It’s because of your PR. Everyone who is on social media has seen someone (either someone they know, or a celebrity) posting about a PR that they set, along with a disastrous video or photo of them doing it.

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