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The Way Human Performance Institute

Balance, Agility, Strength, Power, Endurance, and Injury Prevention

Month: May 2020

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Why Your Weight Lifting PR Sucks

May 25, 2020

I don’t Social Media often, but when I do, I remember why I hate it. It’s because of your PR. Everyone who is on social media has seen someone (either…

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The Way HPI is a state of the art training facility in Cranston RI that employs a highly qualified staff of Certified Strength and Conditioning Specialists (CSCS). All of our trainers also have at least a 4-year degree in an Exercise Science related field and years of training experience. We have worked with athletes and professionals of all ability levels and walks of life, and will do whatever it takes to help you achieve your goals. So what are you waiting for? Regardless of your current level of fitness, the time to start is now!

The Way Human Performance Institute

Balance, Agility, Strength, Power, Endurance, and Injury Prevention

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