• Sun. Oct 25th, 2020

The Way Human Performance Institute

Balance, Agility, Strength, Power, Endurance, and Injury Prevention

Functional Fitness: What does that mean?

Jan 28, 2020

Today’s guest post is from Michelle Gauvin. Michelle has been running her massage therapy business out of The Way HPI since it first opened in 2011, and in that same time has worked out with our trainers consistently. Michelle is not only an exercise enthusiast, but also leads a very activity-based lifestyle which includes hobbies like volleyball.

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