• Sun. Oct 25th, 2020

The Way Human Performance Institute

Balance, Agility, Strength, Power, Endurance, and Injury Prevention

Why Balance Matters

Oct 23, 2019

We constantly preach about balance in training (push/pull, acceleration/deceleration, action/reaction), it’s right there in our name: The Way. The Way comes from Tao, a philosophy of balance, following a central path of harmony. 

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