• Sat. Nov 28th, 2020

The Way Human Performance Institute

Balance, Agility, Strength, Power, Endurance, and Injury Prevention

Month: October 2019

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  • Why Balance Matters

Why Balance Matters

We constantly preach about balance in training (push/pull, acceleration/deceleration, action/reaction), it’s right there in our name: The Way. The Way comes from Tao, a philosophy of balance, following a central…

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