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(401) 467-6701

Personal Training, Fitness Classes & Sports Performance

Providing Rhode Island’s best personal fitness training, group fitness classes, sports speed and agility training, and Titleist certified golf fitness training is our mission. Based in Cranston, RI our state of the art personal training, group fitness and sports performance facility is conveniently located within minutes of all towns within the Greater Providence area including Warwick, West Warwick, East Greenwich, West Greenwich, Cumberland and North Smithfield. Our personal trainers and group fitness instructors are Certified Strength and Conditioning Specialists (CSCS) with a 4-year degree in an Exercise Science related field or Certified Personal Trainers, and they offer years of experience. We are RI’s best training facility because help each client, no matter what their ability level, achieve their personal fitness goals and get the results that they're looking for.


Great Trainers. Great Workouts. Great Results.

Achieve your highest level of fitness in a safe and inspirational environment.

Our mission is to provide our clients with the highest quality personal training services and group fitness instruction to help them achieve life-changing results.





THE WAY HPI does a great job of working the entire body into each workout. I have trained at many different places and I am continuously impressed by the variety of legitimate exercises that the trainers put me through. The facility is a great place to workout and has all of the amenities that an elite facility should have. I look forward to continuing to work with THE WAY HPI.


Jamie Silva

Defensive Back, Indianapolis Colts